Fillets

Bass Fillet

perka_fileto
perka
 Information
Νutritional Value
 Country of Origin:Uganda

Energy (Kcal):105

Energy (Kj):

Proteins (g):16

Carbohydrates (g):

Fats (g):5

 FAO:
 Scientific Name: Lates Niloticus 
 
 

Bluefin tuna

mpakaliaros fileto
 Πληροφορίες
Διατροφική Αξία
 Χώρα Προέλευσης: Greece

Ενέργεια (Kcal) 141

Ενέργεια (Kj)

Πρωτείνες (g) 24 

Υδατάνθρακες (g)

Λιπαρά (g) 3,2

 FAO: 37,3
 Επιστημονική Ονομασία: Thunnus Thynnus
 
 

Codfish

psarokroketa
 Information
Νutritional Value
 Country of Origin:Iceland

Energy (Kcal):82

Energy (Kj):

Proteins (g):18

Carbohydrates (g):

Fats (g):1

 FAO:27
 Scientific Name:Cadus Morhua  
 
 

Codfish Salted

bakalaos_pastos
vakalaos pastos
 Information
Νutritional Value
 Country of Origin:Ireland/Norway

Energy (Kcal)

Energy (Kj)

Proteins (g)

Carbohydrates (g)

Fats (g)

 FAO:27
 Scientific Name:Cadus Morhua  
 
 

Dab Fillet

glossa1
glwssafileto (2)1
 Information
Νutritional Value
 Country of Origin:China

Energy (Kcal):91

Energy (Kj):

Proteins (g):19

Carbohydrates (g):

Fats (g):1.2

 FAO:67
 Scientific Name:Pleuronectes Platessa  
 
 

Glaucous Slice

glaukosfeta
 Information
Νutritional Value
 Country of Origin:Spain

Energy (Kcal):120

Energy (Kj):

Proteins (g):27

Carbohydrates (g):

Fats (g):4

 FAO:34
 Scientific Name: Prionage Glauca  
 
 

Monkfish Fillet

peskantritsa
penskandritsafiketo
 Information
Νutritional Value
 Country of Origin:Atlantic

Energy (Kcal)

Energy (Kj)

Proteins (g)

Carbohydrates (g)

Fats (g)

 FAO:47
 Scientific Name:Lophius Vomerinus 
 
 

Pangasius Fillet

pangasius
pagasiousfileto
 Information
Νutritional Value
 Country of Origin:Vietnam

Energy (Kcal):120

Energy (Kj):

Proteins (g):18

Carbohydrates (g):

Fats (g):6

 FAO:
 Scientific Name:Pangasius Hypophthalmus 
 
 

Roll of Codfish

vakalao rolo
bakalaos_rolo
vakalaosrodeles
 Information
Νutritional Value
 Country of Origin:

Energy (Kcal):98

Energy (Kj):

Proteins (g):18

Carbohydrates (g):

Fats (g):2.2

 FAO:41
 Scientific Name: Merluccius Capensis  
 
 

Salmon Fillet

salmon_fileto
solomosfileto
 Information
Νutritional Value
 Country of Origin:Norway

Energy (Kcal):107

Energy (Kj):

Proteins (g):23

Carbohydrates (g):

Fats (g):1.8

 FAO:77
 Scientific Name:Oncorhynchus Gorbuscha  
 
 

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